MagTech® is the highest quality magnesium complex on the planet featuring three types of magnesium known to have the highest absorption rates, each with unique biological effects: L-Threonate, Taurate, and Glycinate. This is the best magnesium on the market, and it's 100% chelated to be optimized with nutritionally functional amino acids.
Mix 1 Stick Pack of MagTechâ„¢ powder with 6 oz of hot or cold water.
Take 2 servings per day, preferably in the afternoon and evening.